Design and Evaluation of a Web Application to Promote Self-Actualization Behaviour towards Goal-Setting

Abstract

Goal planning behaviours are common to the human experience. Multiple applications focus on goal-planning through extrinsic motivation and a reliance on self-motivation; however, self-motivation continues to be a challenge for users. How do we help users achieve their goals through the design of applications which target self-actualization? To address this question, we conduct a three-part study. In Study 1, we took a qualitative approach to understand the participants’ goal accomplishment journey. In Study 2, we analyzed the current state-of-the-art by reviewing nine applications on the Google Play Store. Finally, in Study 3, we test features that allow breaking down goals into sub-goals, denoting the personal significance of each goal, and the availability of satisfactory or 'good-for-now' goal completion notation. Our results look to understand goal creation and completion alongside various design patterns to inspire behavioural change. Finally, we contribute design recommendations for successful goal actualization.